Ayda Hornak and Jake Edwards trial of Charles Poliquin's BioSignature Modulation with Assassin PT's trainers Lana Chapman and Larissa Watt
Week Two’s Results
So Friday rolled around again and it was time to step on the scales and see if eating meat everyday for breakfast had really helped Ayda and Jake loose weight and body fat.
So on the scales they both went…
Ayda found out that she lost one kilo but her body fat percentage went up to 25%… Larissa and Lana assured her that it was because it was “that time of month”
Jake on the other hand lost a whopping 3 kilos… It probably didn’t have anything to do with the crazy workout Jake did with Lana!
Jake also lost 1.4 percent in body fat! Go Jake! It was definitely the rowing!
Charles Poliquin’s body fat calculation device!
